Mango Lassi Mocktail Recipe

Mango Lassi Mocktail recipe — The golden child who went to yoga camp and never stopped talking about mindfulness. Made with none. Originally from India.

I'm that friend who meditates at 5 AM and somehow makes it look effortless. Sure, I'm sweet and creamy, but I've got depth—cardamom whispers secrets while mango does all the talking. I'll convince you that self-care tastes better blended.

Lassi was invented over 1,000 years ago in Punjab as a digestive aid. The probiotics in traditional lassi were so valued that ancient Ayurvedic texts prescribed specific lassi blends for different doshas and seasons.

Born in the fertile Punjab region over a millennium ago, lassi started as a simple buttermilk drink to cool down farmers during scorching harvests. The mango version became royal when Mughal emperors demanded their lassi be made with the finest Alphonso mangoes.

Ingredients

• 1 cup ripe mango chunks (frozen works great)
• 1/2 cup plain Greek yogurt
• 1/4 cup whole milk
• 2 tbsp honey (adjust to taste)
• 1/4 tsp ground cardamom
• 1/2 cup ice
• 1 pinch salt

Instructions

1. Add mango, yogurt, milk, honey, cardamom, and salt to blender.
2. Blend on high for 60 seconds until completely smooth and creamy.
3. Add ice and blend another 30 seconds until frothy.
4. Pour into tall glass and dust with cardamom powder.
5. Garnish with mango slice and serve immediately.

Category: mocktail | Difficulty: easy | Base spirit: none | ABV:

Origin: India